Casey Binstadt, LMFT · Licensed in California

Coparenting doesn't have to feel like a battle.

Whether you're managing everyday coparenting friction or navigating a high-conflict divorce, you want to protect your children from the fallout and communicate without it turning into a fight. You just need the right support to get there — and that's exactly what I'm here for.

Attachment-Based Therapy
Trauma-Informed Care
Online Across California
Telehealth Available
Book Your Initial Assessment →

Limited availability. New client spots fill quickly — secure yours today.

"

Peace is not the absence of conflict — it's the capacity to handle conflict with grace.

Casey Binstadt, LMFT
10+
Years Clinical Experience
CA
Licensed Statewide Online
LMFT
Licensed Marriage & Family Therapist
3
Evidence-Based Modalities

You Are Not Alone

Does any of this sound familiar?

Separation and divorce are hard enough on their own — and when it's a high-conflict divorce, the stakes for your children couldn't be higher. Many of the parents I work with, including those navigating high-conflict situations, come to me feeling exhausted, stuck, and unsure how to move forward.

If you're navigating any of these, you're in the right place.

My Clinical Approach

Evidence-based support

01

Attachment-Based Therapy

Understanding how our earliest relationships shape the way we show up with our co-parent — and our children. We work to build more secure, grounded ways of connecting.

02

Nervous System-Informed

Learning to regulate your own responses before, during, and after difficult interactions. When you can calm your nervous system, everything changes.

03

Inner Child Work

Exploring the younger parts of you that get activated in conflict — with compassion, not judgment — so you can respond from a grounded, whole place.

What We Build Together

Three things that change when we work together

This isn't just talk therapy. Every session moves you toward something concrete — a coparenting life that actually works for your children.

01

A Real Parenting Agreement

We work together to build a living document that outlines consistent routines, shared expectations, and clear rules that carry across both households — so your children always know what to expect, no matter which home they're in.

  • Bedtime, homework, and screen time routines
  • Consistent rules and expectations in both homes
  • Agreed-upon protocols for schedule changes
  • A framework both parents can actually follow
02

Communication That Actually Works

I help you develop practical tools for communicating with your co-parent — even when it's hard. You'll learn how to de-escalate conflict before it starts, respond instead of react, and keep conversations focused on what matters most: your children.

  • Scripts and strategies for difficult conversations
  • Conflict de-escalation techniques you can use immediately
  • Boundaries that protect your nervous system
  • How to communicate through a child without burdening them
03

Protecting Your Child's Emotional World

Children caught between two homes carry an invisible weight when they feel they have to choose sides. I help parents understand and eliminate loyalty binds — those subtle moments that force a child to feel torn — and create smoother, calmer transitions so your child can move between homes without anxiety or guilt.

  • Recognizing and stopping loyalty binds before they take root
  • Transition rituals that reduce anxiety for your child
  • Language that lets children love both parents freely
  • Rebuilding emotional safety across both households
Start Building This With Me →
Casey Binstadt, LMFT "

When parents choose peace over conflict, kids get to stay kids — free to love both parents without guilt, and free to feel safe in two homes instead of caught between them.

Licensed LMFT · California Statewide

Meet Your Therapist

Hi, I'm Casey Binstadt

I'm a Licensed Marriage and Family Therapist specializing in coparenting counseling and conflict resolution for separated and divorced parents in California.

I believe that even in the hardest coparenting situations, change is possible. My approach is warm, practical, and deeply rooted in attachment science — because I know that how we heal our own wounds directly shapes how we show up for our children.

You don't have to figure this out alone. And you don't have to wait until things get worse to ask for help.

Licensed LMFT California Statewide Telehealth Attachment Science Trauma-Informed

The Process

What happens when you reach out

1

Book Your Initial Assessment

Choose a time that works for you using my online calendar. The initial assessment is a dedicated session to understand your unique coparenting situation, your goals, and what support looks like for you.

2

We Identify What's Getting in the Way

Together we explore the patterns, triggers, and communication breakdowns that are keeping you stuck — without judgment, and at your pace.

3

You Build Real, Lasting Skills

We develop practical, evidence-based tools you can actually use — to de-escalate conflict, communicate more clearly, and protect your children from unnecessary stress.

4

You Experience Genuine Peace

Not just the absence of conflict — but a grounded, calm confidence in how you navigate coparenting, whatever your co-parent chooses to do.

Take the First Step

Your children deserve peaceful parents

You've been carrying this long enough. Booking an initial assessment is the first — and most important — step toward a different kind of coparenting experience.

Single Sessions

50-Minute Session

Coparenting Initial Assessment

A comprehensive 50-minute session to understand your situation, clarify your goals, and map out a path forward — with a licensed LMFT who specializes in exactly this.

$250 / session · Self-pay · Telehealth
Book My Initial Assessment →
50-Minute Session

Weekly or Bi-Weekly Sessions

Ongoing coparenting counseling for parents who want consistent, dedicated support as you build new patterns — scheduled weekly or every other week, based on what your situation needs.

$250 / session · Self-pay · Telehealth
Book a Session →

Secure online booking · Available across California · Telehealth session · In-person office in Marin County

Packages & Programs

Full-Day Intensive

Coparenting Intensive

A concentrated, one-day deep dive for busy parents navigating divorce who need clarity now — not months of weekly sessions. In six focused hours, we work through your specific conflict patterns and build a clear, practical coparenting plan you can start using right away.

$1,750 / full-day intensive · 6 hours
Learn More & Book →
6-Week Course

Coparenting Without a Cooperative Partner

A structured 6-week program for individuals navigating divorce and coparenting with a partner who isn't cooperating — focused on what you can control, so you can do your part with clarity and calm.

$1,500 / 6-week course
Learn More & Enroll →